Hey Guys,
My cookbooks are finally for sale SO. If your interested than give me an email at penn.dan@gmail.com

The cookbooks are comign with an amazing mix of vancouver music, because we all know that we like to listen to music while cooking, or at least i do.

The recipes are all simple muchie foods, that anyone could make SO that means you should get it.

They are going to be 20 bucks each.




Utimate Jewish Munchie: Hummous

So seriously the easiest thing to make, but need something to blender.

Into the blender add
  • 1 can of chick peas
  • 2 cloves of minced garlic
  • juice of a lemon
  • 1/2 tsp salt/pepper
  • 1/2 tsp cayenne pepper
  • 1 tsp paprika
  • 1 tsp cumin
  • also add some olive oil to thicken up

Have this with some pita chips and Enjoy!


So i dislike this dip the most of all other dips, because i really dont like the texture of avocados. BUT i know other people do like it and i have been told i make a mean guacamole.

Pretty simple. but kind of the basic that you can create around.

  • grab 3 avocados- peel, pit and mash
  • juice 1 lime
  • add 1 tsp of salt
Mix in
  • 1/2 cup diced onion
  • 3 tb chopped cilantro
  • 2 diced roma tomatoes
  • 1 tsp minced garlic
and optionally you can add
  • cayenne powder (for heat)
  • cajun spice (different kick)
  • maple syrup (why the fuck not?)
let sit in fridge for hour and than eat it away with a bag of chips