Vanilla Date Smoothie

For class i have been working on this Newton Assignment. Its a website that has to be related to Newton is some fashion or another. Ive decided to do a Newtonian Food site, of course, and came up with this recipe.

Using Newtons first principa Mass=Density * Volume i came up with this.

Morning = Dates * Vanilla

Basically i used a hand blender to mix

• 1/2 cup milk
• 1/2 cup of vanilla probiotic yoghurt
• 5 dates (diced up)

it was really good so i decided to post it.

green and golden eggs

While i try to eat less vegetables, I still try to get a healthy diet that has enough protein. Avocado is a great way to supplement it. I used to not like it, but these days I just love the texture and taste. I made an avocado goat cheese mixture and put it on top of my eggs and toast.

the mixture is made with

• 1 ripe avocado (diced and scooped out)
• 1 tbs of soft goats cheese
• 1 tsp of fresh thyme
• juice of one lime
• 1 tsp of hot sauce (if you want it a bit spicy)
  

top scoop this on top of some eggs and enjoy.

spicy tomato pasta

one of my favourite things to eat is pasta. the different sauces, the cheeses can make a simple thing so complex. this recipe, like most of my others is not complex. super simple good ingredients are needed to make this taste amazing, some make sure to get some proper tomatoes.

start off by

• heating up 2 tsp of olive oil in saucepan at med-high heat
• fry up a small onion (diced up)
• add 1 clove garlic (smashed and sliced)
• stir for a couple minutes
• add 3 tomatoes chopped up
• stir in 1-2 tsp of hot sauce (depending on how hot you want it)
• add 1 tsp of maple syrup
• add large pinch of salt and pepper
  
• let the sauce cook for 10ish minutes so it cooks down
• add some cooked pasta to sauce so the sauce coats the pasta properly
  

spicy shrimp and tofu

this recipe is for something that was really easy and was put on top of some delicious udon noodles. we had a bag of frozen shrimp, defrosted them in coldish water and finally cooked them up with some tofu.

Start off by

• putting 2 tbs of vegetable oil in a saucepan
  
• turning to med-high heat
• once oil is hot, adding a small handful of tofu
• frying them till slightly brown on all sides (few minutes)
  
• adding 1 stick of lemon grass, chopped up
• adding all the shrimp (large handful, drained)
• adding 1 tsp of chili garlic sauce (the asian one)
• constantly stir for a couple minutes (till all pink)
• try one to make sure it is cooked through.
• enjoy
  

serve on some udon noodles...that recipe will be posted on the futurists... so check it out.