Mum's Musli

Now everyone in Denmark seems to eat Musli in the morning. If you go out for brunch, there is musli with yoghurt and berries. And why not? its delicious and from what i can tell, pretty healthy. The recipe i got from my mum actually

• get a mixture of grains that look like rolled oats.
  
• mix them together with slivers of nuts (almonds are probably best).

Make a dressing ( emulsion) with equal quantities of

• either honey or maple syrup.
  
• oil- generally safflower oil.
  

add a touch of cinnamon or vanilla if you want a more specific flavor. to either the dry mixture or the dressing

• mix all the dry ingredients with the dressing so its all lightly coated.
• spread out on baking tray about 1 inch thick. like cookies.
  
• Bake at low heat. 280 F for about an hour or until golden brown.

stir/toss once so flavour/moisture is evenly distributed.

after all is baked add in

• toasted pumpkin seeds. sunflower seeds.
• dried fruit of your choice. raisins.

Now enjoy with some fresh berries and yoghurt. or if its winter, just some yoghurt, but enjoy!