asian stir fry

Gah
how i love asian foods. LIke they are just DELICIOUS. So after craving some the other night i used what was left in my fridge to make this stir fry. Plus some rice noodles (or that is what i think they are).

The night before i put a lamb chop in a plastic bag with

• 1 clove of diced and smashed garlic
• 2 tsp soy sauce
• 2 tsp of honey
• 1/2 tsp of sesame oil
• 1 tsp of vegetable oil

i let that sit over night in the fridge.

start off my soaking rice noodles in water for 15-20 minutes. I used kind of warm water, but not too hot. While those were soaking i started to cook up the veggies and meat.

I started by cooking the veggies in a large pot by adding

• 2 tsp of oil to a pan
• 2 shallots peeled and sliced in half
• a handful of broccoli florets (chopped into smaller pieces)
• a handful of chopped up carrots
• 2 tsp of soy sauce
• 2 tsp of honey
• 1 tsp of sesame oil
• 1 tsp of white sesame seeds
• 1 tsp of black sesame seeds
• 1 tsp of hot sauce

cooking that up at med-high heat for 10 minutes so the flavours would be tramited into the veggies. Finally i took the veggies off and put onto a plate.

I than seared the lamb at a pretty high heat. Cooking for 2 minutes a side, but flipping three times, so that the inside was still juicy but still cooked properly.

i took the lamb off and let it cool for a second.

Finally i added a bit more oil to the pan (1 tbs) and added the

• noodles
• veggies
  
• meat (diced up)

and cooked that up for another 5 -6 minutes at high heat, so that all the flavours would mix together.

Enjoy!