Green Beans

So i have been playing around with green beans a bit. Partially because i love to eat things with my hands, but mostly because they are somethig that almost any one can recognize. You can buy them in almost any grocery store and they are not too expensive.

There are a lot of ways to cook them, however i prefer to do a quick fry, semi-boil and than add some sauce to saute them with. This ends up with a tasty bean that can easily be picked up with your hands.

So this can all be done in 1. saucepan, which is so nice at college or in any house.

• turn heat to high on a small pan with olive and garlic in bottom
• fry garlic slightly, than add the beans
• once they are just slightly seared add water, till halfway up beans
• Let it boil off. and make your sauce

for my sauce i like a little sweetness but i have been playing with the recipe for a bit so i have a fw up my sleeves.

This time i made it with,

• dash of soy sauce
• sesame oil
• lemon emon juice
• a small dash of sugar syrup in denmark (maple syrup/brown sugar would work)
• shallots/green onions
• cayenne pepper
  
• pepper/salt

mix this up with a fork and than poor over beans once they are boiled.

once the sauce has boiled off to a glaze your done and you can eat your beans.