13.11.09

Coconut Curry



I feel like i have been having a lot of meat so i decided to buy some fish and make a tasty curry with it. I decided that id have it with some jasmin rice, which is and pretty nice rice to use, and well, was on sale at the market.

start off by makng rice, Jasmin is really easy check out here.

I started off by adding
  • a diced small onion and tb of olive oil to saucepan at med heat
frying up the onions till translucent then adding spice
  • 1.5 Tbs of curry powder
  • 1 tsp of brown sugar
  • touch of cayenne pepper
  • some hot sauce
  • touch of paprika
  • 1 clove of garlic crushed and finely chopped up
i stirred that all up and then added
  • a small can of coconut milk
i kept stirring and letting it boil down

In another pan i fried up some zucchini and semi boiled some broccoli so that i could just add it to the curry. I added some lime juice to veggies to give a little more taste.

Once those were cooked i added them to the curry. I also added a can of baby corn.

Finally the fish was cooked in the pan the zucchini was cooked in with very little seasoning. I only wanted to add a touch of flavour, keeping it simple. i fried fish with
  • tsp of olive oil
  • juice of a lemon
  • some salt and pepper
cooked it very briefly, a couple min on each side and then created my dish with the curry ontop of the fish which was on top of rice.

Enjoy!

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