tandoori Chicken!

we had tandoori chicken in malmo and i decided that i wanted to try and make it again. Its surprisingly easy and really tasty. I found tandoori spice so bought some and have used it for a couple things.

i started by adding making a tandoori 'rub' for the chicken with

• 2 tbs tandoori powder
• 2 tsp of brown sugar
• 1 tsp of cayenne powder

wrap it up and let sit in fridge for an hour or so.

To start cooking progress i started by adding

• olive oil and diced onions to a saucepan at med-high eat

once the onions had started cooking i added diced

• green and red peppers

i cooked them for 5 ish min once cooked took them out of the pan.

Finally add the chicken with the rub, cover and cook for 5 min. Flip and cook for another 10-15 min till chicken is fully cooked. Cooking chicken can be difficult, so with this cooking for 15-20 min is better than less. it should stay juicy.

Now take chicken off, and put veggies back in heat up for a sec and then add chicken on top so veggies get warm.



serve up with some rice and enjoy!