Tuna Mac

I made this delicious 'caserole' the other night. I never really had caserole as a child so i dont really know what they are but i assume this is pretty similar.

I start off by cooking some pasta, this time i made it with some longer macaroni noodles...or something similar.

• open up a can of tuna...tuna that is kept in oil...
• drain all oil from it
  
• put in bowl and break up till more 'fluffy'
• add a tsp of hot sauce
• add of a tsp of sugar syrup (maple syrup or lius syrup)
• add a tbs or more of olive oil

• Now mix that all up.
• grate 1/2 cup of some cheese on the side (mozzarella and parm)
  
• Now put oven to 350 F
• mix pasta, tuna mix and cheese in a glass baking dish
  
• add 1/2 c of milk to baking dish
  
• sprinkle a little paprika and cayenne pepper on top

Put in oven for 15-25 min, or till top is slightly brown and looks done...like this


Now enjoy with friends, or all by yourself...its that good.